We're O Positive.

O Positive is more than a slogan for us.
It's our way of telling a story of the many
successes that are deserving of Ontario's pride.
Are you ready to be a part of our story?

How Many Fruits and Vegetables Do You Need?

Are you and/or your children eating enough fruits and vegetables? New breakfast and lunch meal regulations require that all students have available at least 1/2 cup fruit or vegetable per day at lunch and starting with the school year 2014-15 they will need 1/2 cup fruit or vegetable at breakfast.

Almost everyone needs to eat more fruits and vegetables. 

Click below and discover how many fruits and vegetables you will need each day.


Are you and/or your children getting the recommended amounts?

Stay tuned for fruit and vegetable inspired recipes that will help increase the amount of fruits and vegetables in your daily diet.